News – Akkpe


Healthy food that's capable to lower numbers naturally

Fighting high blood sugar numbers? How does your diet look like? We know it's hard to completely change your diet, but keep in mind that the rules are different here - it's no more everything or nothing, but actually, you can do a lot for your health just by adding some new food into your diet or replacing unhealthy ones with it. These are the best things you can eat that will help you to lower blood sugar levels naturally:1. Pumpernickel bread. Low GI score, whole wheat, and 100% stone-ground bread is what you need. Pumpernickel bread is very healthy...

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These DIY skin face masks

Everyone who wants to improve the condition of their skin must implement caring face masks into their beauty routine. Are you tired of expensive skin masks that bring little or no results?Continue reading because here I will share DIY face masks! 1. Inflammated skin is the past from now on! Inflammation can rapidly ruin your skin and make it prone to different damages. The good thing is that we now know about the DIY face mask that will make inflammation vanish. For this caring mask, we will need two tablespoons of fresh aloe (if you can't get it - use...

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